Ebook Resilient Heart: Transcending the Death of Your Loved One, by Gail Saunders
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Resilient Heart: Transcending the Death of Your Loved One, by Gail Saunders
Ebook Resilient Heart: Transcending the Death of Your Loved One, by Gail Saunders
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Take a Deep Breath! You WILL Get Through This!
There is Comfort, Support, and Hope for Your Shattered Heart.
The death of your loved one has left you reeling, lost, and disoriented. Take my hand: I’ve walked this treacherous journey myself and within the pages of this book I will light your way and give you hope to survive this devastation.
Through reading Resilient Heart® you will learn how to:
•Navigate grief with knowledge, practical tips, and compassionate guidance
•Alleviate the raw pain of your amplified emotions and difficult thoughts
•Heal by expressing and honoring your loss and your loved one
•Empower yourself by taking action to get out of the abyss
•Find your way again and piece yourself and your life back together
•Live wholeheartedly, not merely going through the motions
In Resilient Heart®, international bestselling author Gail Saunders shares her wealth of experience, hope, wisdom, and love from her heart so that readers can find the answers they are seeking to survive the trauma of grief.
“Gail has the ability to express all sides of life and death. Through tears and laughter, her grace, spirituality, and courage shine through. She is quite remarkable in how she grew through her own mourning experience after the death of her beloved husband Frank. Now she sensitively guides others to do the same. This book is both inspirational and transformational.”~ Russell L. McIntyre, Th.D., Professor of Medical Ethics, Rutgers University, NJ, Ordained Lutheran Clergyman.
“Gail is a trailblazer in the transformation of grief. I’ve worked with grievers for more than twenty-five years and no one has mourned more creatively, soulfully, and completely. I encouraged her to write a book to inspire others.” ~ Marilyn Grosboll, Grief and Transition Coach
- Sales Rank: #930077 in eBooks
- Published on: 2015-01-01
- Released on: 2015-01-01
- Format: Kindle eBook
About the Author
Gail Saunders, M.S., is a global “Resilience Catalyst,” mourning mentor, and bestselling author. As an enlightened griever, Gail has helped patients and their families cope with dying and grief through her work as a volunteer for hospice. For more information on how she can help you find your Resilient Heart® visit www.GailSaunders.com.
Most helpful customer reviews
4 of 4 people found the following review helpful.
I would have liked to read far more in depth information about her ...
By Dabat
Well written book packed with a lot of information. Much of it did seem regurgitated information about grief, found in any self-help book out there. It appears Saunders took each aspect of grief and just made it fit to her own experience. I would have liked to read far more in depth information about her true feelings. What was truly inside her head, bad and good, anger, her marriage, etc. I do not discount her loss, there is far more to grieving than this book says. I feel I got just another mundane book about grieving and loss and how one survived it.
0 of 0 people found the following review helpful.
This is a must read book if you are ready to transcend the physical death of a loved one.
By Katye Clark
Gail's book "Resilient Heart: Transcending the Death of your Loved One" is about love and hope. Gail shares her story of courage, wisdom and hope and gently guides the reader through the maze of confusion and grief experienced after the death of a loved one.
As I read "Resilient Heart" I was glad to read that Gail wasn't offering a new way to grieve. Gail shares her story and her process of healing after her beloved husband Frank birthed into spirit (died a physical death). Gail shares her experiences in the hopes of teaching others how they can also find their way back from the maze of confusion and grief after the physical death of someone they loved.
I love the questions she ask the reader to ponder at the end of many chapters. I love Gail's honesty and sharing her sometimes raw emotions as she shares her story. Gail's book is guidebook. I love chapter seven "Recreation" Self Discovery and Recovery. This chapter agrees with my own beliefs and teachings that when a great shift occurs in our lives there is an opportunity to have a rebirth in one's life. I'm going through my own rebirth since my husband Allan birthed into spirit. I love how Gail shares the difference between surviving and transcending the physical death of a love one. Couldn't have said it better myself. This is a must read book if you are ready to transcend the physical death of a loved one.
Katye Anna Clark
0 of 0 people found the following review helpful.
A true light-bearer of conscious healing
By Uma G
Gail Saunders is a true example of conscious healing, the most difficult challenge a griever faces. In a world where it is so easy to distract, hide and run away from painful feelings provoked by the death of a loved one, the author chose to sit in the fire and let it burn her--the only way to rebirth and regeneration. As a grief guide I know how hard it is for people to face their feelings with integrity and commit to the healing process. That is the strength of this book. Through her personal experience, Gail shares tips, tools and techniques that helped her transform her trauma into treasures so she could be a light-bearer for others. I was in awe of her courage and honesty as I turned the pages and came away with the feeling that her beloved Frank's death, however hard it was for her, will help shape many resilient hearts in the realm of grief and loss.
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